Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
It's time to finally ditch dieting, fads, food shame, and any other unsupportive eating habits with this super helpful (and permission-giving) episode of High Vibin' It!
Functional Nutritionist, Paige Harris comes on to help you release your restrictive dieting mindsets and optimize your relationship with your body, once and for all.
Imagine being about to eat well and eat what you enjoy (without guilt, shame, or fear)... Well, it is possible, and listening to this episode will help!
Tune in to hear...
How Paige overcame her eating "too-healthy" disorder, Orthorexia
Why it's time to give up dieting and fads (that never work anyway)
How to stop food shaming yourself and embrace what you like to eat in a healthy way
Helpful hormone-balancing tips
Why intermittent fasting only feels good for a while
The myth of "Adrenal Fatigue"
And so much more!
Connect with Paige on Social: @imperfectlypaigewellness
Paige's Website: imperfectlypaigewellness.com
On the extended version of this episode, exclusively on our Patreon, we explore the difference between "intuitive" and "intentional" eating. Plus Paige give us some food shopping tips and bonus fun facts!
SPONSORS AND PERKS:
Apply Now for Kelsey's Radical Self-Love Retreat: kelseyaida.com/retreat
Join Lynnsey’s AYM Membership: bit.ly/alignmembership
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe
Don’t forget to subscribe on your favorite podcasting platform below!
WATCH THE REPLAY
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